Category: Fitness

Yoga a perfect exercise for soul 0

Yoga a perfect exercise for soul

What is Yoga? The word Yoga is derived from the word “yuj” which is a Sanskrit word. Yuj means to integrate or unite. Yoga is an Indian body of knowledge which is 5000 years...

controlling diabetes tip 0

8 Useful Tips for Controlling Diabetes

Diabetes is one of the most common diseases in the world, there are many people dealing with diabetes. Different medications are available in the market to help people to control this disease. As many...