Yoga a perfect exercise for soul
What is Yoga? The word Yoga is derived from the word “yuj” which is a Sanskrit word. Yuj means to integrate or unite. Yoga is an Indian body of knowledge which is 5000 years...
Category: Fitness
Effect of Contraception and Family Planning on Health
As we know that the family planning definition is the concept of controlling the size of families or controlling the birth ratio especially for economic issues. This is done through contraception because it is...
8 Natural Beauty Tips that can boost your Life Style
People don’t believe that they can be beautiful by using natural things. According to women, unless they use expensive makeup and beauty supplies from different beauty shops and go to beauty salons to get...
The Dangerous Effects of Drug Addiction on Human Health
What is a drug? A drug is a chemical that affects the way your body work and change a person’s mental or physical state. Most drugs are used for the treatment of medical conditions...
8 Useful Tips for Controlling Diabetes
Diabetes is one of the most common diseases in the world, there are many people dealing with diabetes. Different medications are available in the market to help people to control this disease. As many...
8 Effective Weight Loss Tips And Diets
A fast weight loss may be a difficult procedure but if you feel bad about your body, you will may unhappy and your self-confidence may suffer. You may not able to carry on your...
Cardiovascular Diseases and Muscle Strengthening Exercises
The cardiovascular system consists of the blood vessels, heart and around 5 liters of blood that these blood vessels transport. The Cardiovascular system is responsible for transporting hormones, nutrients, oxygen and cellular waste products...
10 exercises to Lose Stubborn Belly Fat
Being overweight doesn’t necessarily mean that the person is unhealthy because there are a lot of overweight people who are in great health condition. Similarly, there are people with normal weight who have problems...
Human Papilloma Virus cause prevention and vaccination
What is HPV? Human papillomavirus (HPV), Herpes Simplex and Chlamydia are the most common sexually transmitted Infection. HPV is women and men is very common especially who are sexually active. There are more than...
Effect of mental health on human personality
Definition of Mental Health: Mental health can be defined as the physiological condition of a human being it can be further explained as the current situation of a person mind able to adjust and...
